Low carb cauliflower bomb

9 SP

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Hello you stormy autumn! A week ago, we still in the garden at 30 degrees have deprived our watermelon pizza. Now we trudge with rubber boots and thick jackets through the beautiful autumn landscape and look forward to real Soulfood at the end of the day. Yeah, autumn has a lot of rain and storm and its beautiful sides. For cuddly hours on the couch and for "food for the soul" I'm always available :) Are you ready for the Low Carb cauliflower bomb ?

Cauliflower Bomb

There are recipes that have been on my list of new chefs for ages. This includes the Low Carb cauliflower bomb . The cauliflower wrapped in spicy minced meat and bacon, I have seen many times on Instagram. And since I love the combination of cauliflower and minced meat, the delicious low carb dish on my blog should not be missed.

The cauliflower bomb is wonderfully spicy, low carb, quick and delicious!

How to Make a Cauliflower Bomb

Preparing the wrapped cauliflower is really easy. First, the cauliflower is boiled for 8 minutes at a time. Then it is wrapped with spicy minced meat and bacon and baked in the oven. The result is really impressive. And in terms of taste, the "bomb" is a real hit.

I made several small cauliflower bombs for my recipe. So everyone has their own little artwork on the plate. It also works if you prepare a large cabbage bomb. As you like it :) By the way, even my son Tom was excited about the cauliflower.

The cauliflower bomb is crunchy on the outside and juicy on the inside.The low carb cauliflower bomb wrapped in minced meat and bacon is a real soul-well recipe for cold autumn days.

Portions : 4 People

author : connoisseur

Ingredients

• 1 Cauliflower approx. 1 kilo
• 1 onion
• 1 garlic clove
• 500 g Ground beef
• 2 Eggs
• 1 TL mustard
• salt
• pepper
• Paprika spice
• 250 g bacon stripes

Instructions

1. Preheat the oven to 180 degrees.

2. Remove the stucco and leaves from the cauliflower and divide the cauliflower into larger florets. Bring water to a boil in a large saucepan. Boil salt and the cauliflower florets for 8 minutes.